: Vinyasa, Ashtanga, Hatha Yoga
Asha Rao, E-RYT-500, YACEP Yoga Expert both in classical holistic Yoga and Modern Yoga. She completed her yoga teacher training in Ashtanga/ Vinyasa Krama at lifetime fitness academy, Sugarland, Texas with Mitzi Henderson and Master Johnny Kest. She also extensively trained in Ashtanga principles and practice with Guruji Jayaram- Patanjali Yoga, and in Hatha Yoga krama with Master Baalayya and Guruji Venkateswar Rao, Hyderabad, India. Asha has taken her passion to many countries and taught Yoga in USA, India,Canada and Dubai and helped hundreds of students enjoy vibrant health. 20+ yrs. of yoga teaching, she continues to inspire, encourage students for safe, consistent, at ease yoga practice with added authentic, traditional Yoga essentials.
: Jersey City, NJ