: Hatha Yoga, Vinyasa, Ashtanga
Asha Rao, E-RYT-500, YACEP provider, Yoga Expert both in classical holistic Yoga and Modern Yoga. She completed her Yoga teacher training in Ashtanga/ Vinyasa Krama at lifetime fitness academy, Sugarland, Texas with Mitzi Henderson and Master Johnny Kest. She also extensively trained in Traditional Ashtanga principles and practice with Guruji Jayaram- Patanjali Yoga, and in Hatha Yoga krama with Master Baalayya and Guruji Venkateswar Rao, Hyderabad, India. She continued her studies and research also at SVYASA Yoga University, Bangalore, India. Asha has taken her passion to many countries and taught Yoga in USA, India, Canada and Dubai and helped hundreds of students enjoy vibrant health. 20+ yrs. of yoga teaching, she continues to inspire, encourage students for safe, consistent, at ease yoga practice with added authentic, traditional Yoga essentials. Her signature programs are Daily Yoga Detox and Holistic Practice.
: Jersey City, NJ