Shing Yiing Ong
: Pilates, Yoga, Flexibility, Pole Fitness
Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))
: New York, NY
Followers: 119
ClassCount: 64
1614906000000
Pilates - Core Focus
Shing Yiing Ong
1614906000000 - 1614909600000
1614978000000
Core Yoga Pilates Fusion
Shing Yiing Ong
1614978000000 - 1614981600000
1615140000000
Pilates - Core Focus
Shing Yiing Ong
1615140000000 - 1615143600000
1615381200000
Pilates - Core Focus
Shing Yiing Ong
1615381200000 - 1615384800000
1615510800000
Pilates - Core Focus
Shing Yiing Ong
1615510800000 - 1615514400000
1615582800000
Core Yoga Pilates Fusion
Shing Yiing Ong
1615582800000 - 1615586400000
1615741200000
Pilates - Core Focus
Shing Yiing Ong
1615741200000 - 1615744800000
1616112000000
Pilates - Core Focus
Shing Yiing Ong
1616112000000 - 1616115600000
1616184000000
Core Yoga Pilates Fusion
Shing Yiing Ong
1616184000000 - 1616187600000
1616266800000
Pilates With Resistance Using Household Props
Shing Yiing Ong
1616266800000 - 1616270400000
1616346000000
Pilates - Core Focus
Shing Yiing Ong
1616346000000 - 1616349600000
1616788800000
Core Yoga Pilates Fusion
Shing Yiing Ong
1616788800000 - 1616792400000
1616950800000
Pilates - Core Focus
Shing Yiing Ong
1616950800000 - 1616954400000