Shing Yiing Ong

: Pilates, Yoga, Flexibility, Pole Fitness

Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: New York, NY

Followers: 119

ClassCount: 64


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Pilates - Core Focus

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Core Yoga Pilates Fusion

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Pilates - Core Focus

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Pilates - Core Focus

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Pilates - Core Focus

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Core Yoga Pilates Fusion

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Pilates - Core Focus

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Pilates - Core Focus

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Core Yoga Pilates Fusion

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Pilates With Resistance Using Household Props

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Pilates - Core Focus

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Core Yoga Pilates Fusion

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Pilates - Core Focus

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