Shing Yiing Ong

: Pilates, Yoga, Flexibility, Pole Fitness

Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))

: New York, NY

Followers: 79

ClassCount: 44

1611349200000

Core Yoga Pilates Fusion

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access_time 1611349200000 - 1611352800000

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1611511200000

Pilates - Core Focus

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access_time 1611511200000 - 1611514800000

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1611954000000

Core Yoga Pilates Fusion

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access_time 1611954000000 - 1611957600000

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1612116000000

Pilates - Core Focus

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access_time 1612116000000 - 1612119600000

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