Shing Yiing Ong

: Pilates, Yoga, Flexibility, Pole Fitness

Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: New York, NY

Followers: 43

ClassCount: 31


1607115600000

Core Pilate Fusion

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access_time 1607115600000 - 1607119200000

1607720400000

Core Pilate Fusion

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access_time 1607720400000 - 1607724000000

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Pilates - Core Focus

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access_time 1607882400000 - 1607886000000

1608325200000

Core Pilate Fusion

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access_time 1608325200000 - 1608328800000

1608487200000

Pilates - Core Focus

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access_time 1608487200000 - 1608490800000

1609092000000

Pilates - Core Focus

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access_time 1609092000000 - 1609095600000