Sera Underwood grew up in Southern California and found yoga in the late 90's, at that time her practice was focused on fitness and gaining flexibility. With time a personal evolution unfolded as the deeper teachings of yoga woke her up to the vast potentials a dedicated practice offers. She was introduced to Pilates while recovering from knee surgery in 2010 and has seen the quick results Pilates provides first hand.


: US

: jungleyogi

: Hatha, Pilates, Alignments

RTE 2020 Yoga Session

1602691200000

account_box Sera Underwood

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timer 50 minutes


Sera Underwood grew up in Southern California and found yoga in the late 90's, at that time her practice was focused on fitness and gaining flexibility. With time a personal evolution unfolded as the deeper teachings of yoga woke her up to the vast potentials a dedicated practice offers. She was introduced to Pilates while recovering from knee surgery in 2010 and has seen the quick results Pilates provides first hand.


: US

: jungleyogi

: Hatha, Pilates, Alignments

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