Core Yoga Pilates Fusion

Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. She has been practicing pilates for 9 years and completed her 600 hours of Comprehensive Training in NYC.Her classes combine Classical Pilates flow with yoga poses, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;)) Subscribe to her page at https://www.bodybalancelifestyle.com/ to get FREE At Home Workout Videos.


: New York, NY

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

Free Class

Core Yoga Pilates Fusion

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timer 60 minutes


Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. She has been practicing pilates for 9 years and completed her 600 hours of Comprehensive Training in NYC.Her classes combine Classical Pilates flow with yoga poses, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;)) Subscribe to her page at https://www.bodybalancelifestyle.com/ to get FREE At Home Workout Videos.


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

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