Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

Core Yoga Pilates Fusion

1604088000000

account_box Shing Yiing Ong

insert_invitation 1604088000000

access_time 1604088000000 - 1604091600000

timer 60 minutes


Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness