Gentle Lower Body Flow

I took my first yoga class 20 years ago in a tiny fitness studio in London where I found out about the benefits of flexibility. Ever since then, I have been practising yoga on and off whilst moving to several countries. As an energetic and active person, I also enjoy many types of sports such as biking, hiking and cross-country skiing. Having several sports related injuries allowed me to start to pick up practising yoga again. After experiencing positive changes in my own body throughout the years, I decided to deepen my practice and become a certified yoga teacher. I completed the 200 hour Yoga Teacher Certification in October 2020, particularly developing interests in Ashtanga and Vinyasa.


: London, UK

: skyflying_yoga

: Ashtanga, Vinyasa Flow

Free Class

Gentle Lower Body Flow

1614960000000

account_box Sarah Tan

insert_invitation 1614960000000

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timer 60 minutes


I took my first yoga class 20 years ago in a tiny fitness studio in London where I found out about the benefits of flexibility. Ever since then, I have been practising yoga on and off whilst moving to several countries. As an energetic and active person, I also enjoy many types of sports such as biking, hiking and cross-country skiing. Having several sports related injuries allowed me to start to pick up practising yoga again. After experiencing positive changes in my own body throughout the years, I decided to deepen my practice and become a certified yoga teacher. I completed the 200 hour Yoga Teacher Certification in October 2020, particularly developing interests in Ashtanga and Vinyasa.


: UK

: skyflying_yoga

: Ashtanga, Vinyasa Flow

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