Handstand Workshop (evening)

Does the idea of hopping up into a handstand intimidate you? This workshop will break down handstands into small steps for beginners and advanced students alike. We will start with an invigorating flow that will develop strength in the proper muscle groups and then ease into simple exercises that you can practice everyday outside of class. These exercises range from simple tips to improve alignment and how to increase your hold time. Let's get on our hands and get upside down in safe ways! Date: June 15, 2021 Time: 6-7:30 pm EST The workshop will be hosted on MixPose. Please make sure you have signed up and activated your free MixPose account prior to the workshop.


: Toledo, OH

: yoga_byb

: LYT Yoga, Power yoga

Drop-In

Handstand Workshop (evening)

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account_box Brittany Wilkewitz

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timer 90 minutes


Does the idea of hopping up into a handstand intimidate you? This workshop will break down handstands into small steps for beginners and advanced students alike. We will start with an invigorating flow that will develop strength in the proper muscle groups and then ease into simple exercises that you can practice everyday outside of class. These exercises range from simple tips to improve alignment and how to increase your hold time. Let's get on our hands and get upside down in safe ways! Date: June 15, 2021 Time: 6-7:30 pm EST The workshop will be hosted on MixPose. Please make sure you have signed up and activated your free MixPose account prior to the workshop.


: US

: yoga_byb

: LYT Yoga, Power yoga

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