Yoga Pilates Core Fusion

Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. She has been practicing pilates for 9 years and completed her 600 hours of Comprehensive Training in NYC.Her classes combine Classical Pilates flow with yoga poses, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;)) Subscribe to her page at https://www.bodybalancelifestyle.com/ to get FREE At Home Workout Videos.


: New York, NY

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

Replay Class

Yoga Pilates Core Fusion

1641074400000

account_box Shing Yiing Ong

insert_invitation 1641074400000

access_time 1641074400000 - 1641078000000

timer 60 minutes


Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. She has been practicing pilates for 9 years and completed her 600 hours of Comprehensive Training in NYC.Her classes combine Classical Pilates flow with yoga poses, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;)) Subscribe to her page at https://www.bodybalancelifestyle.com/ to get FREE At Home Workout Videos.


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

This class has ended.
Check out our upcoming schedules:
1642381200000
Free Yoga Class Live
Advanced Dynamic Vinyasa

account_box Serena Xu

access_time 1642381200000 - 1642384800000

View Class
1642388400000
Free Yoga Class Live
Relaxation Yoga

account_box Sita

access_time 1642388400000 - 1642392000000

View Class
1642413600000
Free Yoga Class Live
Advanced Dynamic Vinyasa

account_box Serena Xu

access_time 1642413600000 - 1642417200000

View Class
1642420800000
Free Yoga Class Live
Yin Yoga

account_box Kadisha Aburub

access_time 1642420800000 - 1642424400000

View Class
1642428000000
Free Yoga Class Live
Hatha Yoga

account_box Sera Underwood

access_time 1642428000000 - 1642431600000

View Class
1642435200000
Free Yoga Class Live
Hatha Yoga

account_box Sera Underwood

access_time 1642435200000 - 1642438800000

View Class
1642442400000
Free Yoga Class Live
Yoga Pilates Core Fusion

account_box Shing Yiing Ong

access_time 1642442400000 - 1642446000000

View Class
1642453200000
Free Yoga Class Live
Yoga Pilates Core Fusion

account_box Shing Yiing Ong

access_time 1642453200000 - 1642456800000

View Class
1642460400000
Free Yoga Class Live
Advanced Dynamic Vinyasa

account_box Serena Xu

access_time 1642460400000 - 1642464000000

View Class
1642467600000
Free Yoga Class Live
Relaxation Yoga

account_box Sita

access_time 1642467600000 - 1642471200000

View Class
1642474800000
Free Yoga Class Live
Relaxation Yoga

account_box Sita

access_time 1642474800000 - 1642478400000

View Class
1642500000000
Free Yoga Class Live
All Level Vinyasa with Feral Yogi

account_box Feral Yogi

access_time 1642500000000 - 1642503600000

View Class
1642507200000
Free Yoga Class Live
Yin Yoga

account_box Kadisha Aburub

access_time 1642507200000 - 1642510800000

View Class
1642514400000
Free Yoga Class Live
All Level Vinyasa with Feral Yogi

account_box Feral Yogi

access_time 1642514400000 - 1642518000000

View Class
1642521600000
Free Yoga Class Live
Hatha Yoga

account_box Sera Underwood

access_time 1642521600000 - 1642525200000

View Class
1642528800000
Free Yoga Class Live
Hatha Yoga

account_box Sera Underwood

access_time 1642528800000 - 1642532400000

View Class
1642539600000
Free Yoga Class Live
Yoga Pilates Core Fusion

account_box Shing Yiing Ong

access_time 1642539600000 - 1642543200000

View Class
1642546800000
Free Yoga Class Live
Advanced Dynamic Vinyasa

account_box Serena Xu

access_time 1642546800000 - 1642550400000

View Class
1642554000000
Free Yoga Class Live
Yoga Pilates Core Fusion

account_box Shing Yiing Ong

access_time 1642554000000 - 1642557600000

View Class
1642561200000
Free Yoga Class Live
Relaxation Yoga

account_box Sita

access_time 1642561200000 - 1642564800000

View Class
1642586400000
Free Yoga Class Live
Hatha Yoga

account_box Sita

access_time 1642586400000 - 1642590000000

View Class
1642597200000
Free Yoga Class Live
Vinyasa Yoga

account_box Feral Yogi

access_time 1642597200000 - 1642600800000

View Class
1642604400000
Free Yoga Class Live
Pilates

account_box Shing Yiing Ong

access_time 1642604400000 - 1642608000000

View Class
1642615200000
Free Yoga Class Live
Vinyasa Yoga

account_box Feral Yogi

access_time 1642615200000 - 1642618800000

View Class
1642626000000
Free Yoga Class Live
Yin Yoga

account_box Sita

access_time 1642626000000 - 1642629600000

View Class
1642809600000
Free Yoga Class Live
All-Levels Vinyasa

account_box Feral Yogi

access_time 1642809600000 - 1642813200000

View Class