Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

Pilates - Core Focus

1614535200000

account_box Shing Yiing Ong

insert_invitation 1614535200000

access_time 1614535200000 - 1614538800000

timer 60 minutes


Shing is a certified Personal Trainer, Pilates and Group Fitness Instructor. This class combines Classical Pilates flow with your favorite yoga stretches, focusing on strengthening your core with a combination of stretches that will open up your entire body. You will leave the class feeling strong and flexible. (especially your abs ;))


: US

: bodybalance_lifestyle

: Pilates, Yoga, Flexibility, Pole Fitness

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