Yoga Foundations

I am passionate about improving health span through yoga. Address your imbalances with my class to achieve a calm, resilient, energetic, and pain free body. My holistic approach integrates breath work, movement, and meditation and is accessible to all fitness levels and age groups. I have been teaching 20+ years and have helped 1000+ students achieve their health goals. I am certified both in India and USA ,Yoga teacher, E-RYT 500, YACEP provider/ Certified in Hatha Yoga, Ashtanga, and Vinyaasa.


: Jersey City, NJ

: asharaoyoga

: Yoga Detox

Free Class

Yoga Foundations

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I am passionate about improving health span through yoga. Address your imbalances with my class to achieve a calm, resilient, energetic, and pain free body. My holistic approach integrates breath work, movement, and meditation and is accessible to all fitness levels and age groups. I have been teaching 20+ years and have helped 1000+ students achieve their health goals. I am certified both in India and USA ,Yoga teacher, E-RYT 500, YACEP provider/ Certified in Hatha Yoga, Ashtanga, and Vinyaasa.


: US

: asharaoyoga

: Yoga Detox

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