Sera Underwood

: Hatha, Pilates, Alignments

Sera Underwood grew up in Southern California and found yoga in the late 90's, at that time her practice was focused on fitness and gaining flexibility. With time a personal evolution unfolded as the deeper teachings of yoga woke her up to the vast potentials a dedicated practice offers. She was introduced to Pilates while recovering from knee surgery in 2010 and has seen the quick results Pilates provides first hand.


: Detroit, MI

Followers: 18

ClassCount: 33


1601312400000

Hatha all level

account_box Sera Underwood

access_time 1601312400000 - 1601316000000

1601485200000

Hatha all level

account_box Sera Underwood

access_time 1601485200000 - 1601488800000